Every guest is guaranteed a lounger.
Whether you fancy an Aqua Fitness workout in the water, new sporting trends such as Jumping® Fitness and Pound® Fitness, or simply building your endurance and strength with our functional training - you’ll be able to find all the information you need about our fitness range here.
Relaxation sessions and international fitness trends are also an integral part of our sports programme. Take advantage of our wide range of sessions that will not only help the pounds drop off but will also get your circulation going.
Reserve your place on the fitness sessions you would like to take part in now - 1, 2, click... booked!
Intense but gentle on the joints endurance training on trampolines.
A full body workout with exercise equipment to strengthen the back and core.
Endurance group training on indoor spinning bikes.
HIIT – high intensity interval training
High intensity interval training which pushes the body to its limits and helps excess body fat to simply melt away.
There are a number of factors that can have a significant impact on our health. We offer a range of health and fitness checks and personal training sessions for timely prevention of health problems.
Futrex body fat measurement (fitness)
Calculation of percentage of body fat and muscular mass through infrared measurement
Spine measurement (fitness)
Digital imaging and examination of your spine’s and vertebrae’s shape and flexibility
Back check (fitness)
Digital analysis of the different muscle groups’ maximum strength.
Consultation + coaching (fitness)
One-to-one advice and an exercise regime tailored to your needs.
Euro fitness profile (fitness)
Endurance testing: body fat measurement, muscle group flexibility test, coordination testing, core strength measurement, digital spine measurement including seven-page report with point scoring
Find out about the wide range of fitness opportunities on offer and see it all for yourself when you train at the SPA Resort Therme Geinberg.
Book a no-obligation consultation today!