Every guest is guaranteed a lounger.
If you want to actively get fit or simply enjoy sports, then you’ll never be bored at InnForm. You’ll love our spacious 450 m² gym with top quality Technogym equipment and one-to-one advice from our fully qualified personal trainers. Relaxation sessions and international fitness trends are also an integral part of our sports programme. Take a look at our vitality and fitness timetable for details of all our fitness activities and find out more about our range of health and fitness checks and personal training sessions.
You are interested in our technogym? Do you have any questions about the equipment or do you need one-to-one advice?
Monday to Friday from 11am to 16pm
or make an appointment: +43 7723 8500 2515 or firstname.lastname@example.org
Even on Saturday, Sunday or public holidays.
Daily from 9am to 10pm
Exclusively for hotel guests
You can access the gym daily from 7am. Book a free personal taster session. Just contact us by phone on +43 7723 8500 2515 or send us an email@example.com and we’ll be happy to help you.
Price list and vitality and fitness timetable:
Price list and fitness checks to download
Fitness plan to download
Indoor and outdoor tennis courts and indoor badminton courts are available in our Sports & More hall. You can book a tennis session before 2pm at reception or in the gym. You are also welcome to hire rackets and balls if needed. Book a free personal taster session. Just contact us by phone on +43 7723 8500 2515 or send us an firstname.lastname@example.org and we’ll be happy to help you.
Prices and subscriptions 2017/2018:
Prices and subscriptions to download
Golf. There are beautiful golf courses located close to the resort,
such as the Bad Griesbach Golf Club(Europe’s biggest golf resort, with six 18-hole championship courses, three 9-hole courses, a 6-hole children’s course and the Golfodrom®) and Celtic Golf Course Schärding, Golfclub Maria Theresia, Robinson Club Ampflwang, Golfclub Sonnberg and the Bad Griesbach golf mecca.
Cycling. The Roman Cycle Path (Römer-Radweg) combines recreational fun with a history lesson and the wonder of nature. It runs from Passau to Enns, with gentle gradients, making it ideal for family outings. The Inn Cycle Trail (Innradweg) is 517 km long. This path in the Innviertel region rewards cyclists with stunning views of the river landscape. You are welcome to use our city and mountain bikes free of charge. You can hire electric bikes for a small fee. We’ll be happy to book them for you at the hotel reception.
Advice and bookings.The InnForm team will be happy to advise you and to book any activities for you.
There are a number of factors that can have a significant impact on our health. We offer a range of health and fitness checks and personal training sessions for timely prevention of health problems.
Futrex body fat measurement (fitness)
Calculation of percentage of body fat and muscular mass through infrared measurement
Spine measurement (fitness)
Digital imaging and examination of your spine’s and vertebrae’s shape and flexibility
Back check (fitness)
Digital analysis of the different muscle groups’ maximum strength.
Consultation + coaching (fitness)
One-to-one advice and an exercise regime tailored to your needs.
Euro fitness profile (fitness)
Endurance testing: body fat measurement, muscle group flexibility test, coordination testing, core strength measurement, digital spine measurement including seven-page report with point scoring
Relaxation sessions and international fitness trends are also an integral part of our sports programme. Take advantage of our wide range of sessions that will not only help the pounds drop off but will also get your circulation going.
Reserve your place on the fitness sessions you would like to take part in now - 1, 2, click... booked!
Intense but gentle on the joints endurance training on trampolines.
A full body workout with exercise equipment to strengthen the back and core.
Endurance group training on indoor spinning bikes.
HIIT – high intensity interval training
High intensity interval training which pushes the body to its limits and helps excess body fat to simply melt away.
All group sessions require a minimum of 4 participants. Information is subject to possible printing errors or changes in prices or times. Effective until further notice.
*This course is offered free of charge for hotel guests and gym members.